our story

At FRESH N FREE, we are inspired by the idea that eating well is the first step to staying healthy. We use locally grown tomatoes, and never add water, flour, cornstarch, granulated sugar or corn syrup, "filler" ingredients commonly found in other pasta sauces.

BY Growing up in large Italian families, we learned good food is an important aspect of family life. Many of our favorite memories are of home-cooked meals, made with ingredients picked fresh from the garden. We used our love for food to create a one-of-a-kind tomato sauce that is hand-crafted with six different healthy vegetables.

We are proud to bring you a meatless Vegetable Bolognese that is so much more than a great pasta sauce.  It's also thick and rich enough to stuff a pepper, fill an omelet, or a burrito, top a pizza or  use as a meatless base for your favorite chili recipe. After you try it, let us know your ideas; we'd love to share your pictures and recipes on our website.

Happy, healthy eating from Mary and Marie at FRESH n FREE.



Our sauce

OUR one-of-a kind sauce mimics the rich deliciousness of a real Bolognese, but has no meat, dairy, butter, oil, sugar, gluten, artificial preservatives, or water. 

It's Rich in fiber and nutrients, with only 60 calories in a serving. eat as much as you like, and feel satisfied, never stuffed!

Vegan, gluten-free, oil-free, and dairy-free

Ingredients: Tomatoes, cauliflower, mushrooms, onions, carrots, walnuts, vermouth, sun-dried tomatoes, tomato paste, garlic, citric acid, nutritional yeast, pepper, salt, herbs, and spices

All natural

No artificial colors

No artificial flavors

No saturated fats

No trans fat

Zero cholesterol

Excellent souce of Vitamin C

Excellent source of Vitamin A

Excellent source of Fiber

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